Beef up with lean beef?
The underappreciated role of muscle in health and disease
via agriview.com
Traci Wilson, Director of Nutrition, Wisconsin Beef Council, discusses the results of recently published research and puts forward their case for beef and muscle health.
In a strategy to 'beef up' the recommendations suggest that by including lean beef in our diet we can enjoy a healthy active lifestyle and help protect ourselves against sarcopenia...

