Doctors Seek New Ways to Treat Loss of Muscle From Aging
via nytimes.com
While an interesting article by the New York Times, I feel that more could have been said about a persons individual ability to counter the effects of sarcopenia by incorporating a strength training program into their daily routine.
Remember an ounce of prevention, is always going to be worth a pound of cure, and with our skeletal muscle we have an amazing opportunity to counter the impact of sarcopenia and live a stronger more robust quality of life.
An outcome that has health benefits that go way beyond sarcopenia itself.
